Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

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NUTRITION

387kcal
Protein
34.1g
Fat
24.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup liquid egg whites

0.44 cup 2% cottage cheese

2 slices turkey bacon

2 cups fresh spinach

1.25 tablespoons avocado oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are perfectly crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture over the sautéed spinach and cook over medium-low heat, stirring gently with a spatula until the eggs are set and creamy.

  • 6

    Season with a pinch of sea salt and black pepper to taste, then serve immediately with the reserved crispy turkey bacon.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served alongside salty, crispy turkey bacon.

NUTRITION

387kcal
Protein
34.1g
Fat
24.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup liquid egg whites

0.44 cup 2% cottage cheese

2 slices turkey bacon

2 cups fresh spinach

1.25 tablespoons avocado oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are perfectly crispy.

  • 2

    Remove the bacon and set aside on a paper towel, then add the avocado oil to the same skillet.

  • 3

    Toss in the fresh spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the liquid egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg mixture over the sautéed spinach and cook over medium-low heat, stirring gently with a spatula until the eggs are set and creamy.

  • 6

    Season with a pinch of sea salt and black pepper to taste, then serve immediately with the reserved crispy turkey bacon.