NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium yellow potato

1 tbsp extra virgin olive oil

1 cup fresh green beans

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Dice the yellow potato into 1-inch cubes and finely mince the garlic clove.

• 3

  In a medium bowl, toss the potato cubes with 0.5 tbsp olive oil, minced garlic, rosemary, and half of the sea salt and black pepper.

• 4

  Spread the potatoes in a single layer on the prepared baking sheet and roast for 15 minutes.

• 5

  While potatoes roast, rub the chicken breast with the remaining 0.5 tbsp olive oil, dried thyme, and the remaining salt and pepper.

• 6

  Remove the baking sheet from the oven, move potatoes to one side, and add the chicken breast and green beans to the other side.

• 7

  Return the pan to the oven and roast for another 18-20 minutes until the chicken reaches an internal temperature of 165°F and potatoes are fork-tender.