Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 2 tbsp harissa paste; 0.5 tbsp extra virgin olive oil; 1 cup bell pepper; 1 cup zucchini; 0.5 cup red onion; 1 tbsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a bold harissa glaze, served alongside charred bell peppers and zucchini for a smoky and vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.2g

Fat

20.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

2 tbsp harissa paste

0.5 tbsp extra virgin olive oil

1 cup bell pepper

1 cup zucchini

0.5 cup red onion

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Slice the bell pepper, zucchini, and red onion into bite-sized chunks.
3
In a small bowl, whisk together the harissa paste, extra virgin olive oil, and lemon juice until smooth.
4
Place the chicken breast and chopped vegetables on the baking sheet, then drizzle with the harissa mixture.
5
Sprinkle with sea salt and black pepper, then toss everything thoroughly to ensure an even coating.
6
Roast in the oven for 20-25 minutes until the chicken is cooked through and the vegetables are tender.
7
Garnish with fresh cilantro before serving for a burst of herbal freshness.