Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Liquid Egg Whites; 2.3 ounces Turkey Sausage, sliced; 2 cups Fresh Spinach; 0.5 medium Avocado, sliced; 2 teaspoons Extra Virgin Olive Oil; 0.25 teaspoon Garlic Powder

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and savory turkey sausage tossed with wilted spinach and topped with creamy avocado.

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NUTRITION

Protein

33g

Fat

24.5g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2.3 ounces Turkey Sausage, sliced

2 cups Fresh Spinach

0.5 medium Avocado, sliced

2 teaspoons Extra Virgin Olive Oil

0.25 teaspoon Garlic Powder

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium heat.
2
Add the sliced turkey sausage and sauté until golden brown and fragrant.
3
Stir in the fresh spinach and cook for one minute until wilted.
4
Pour the egg whites into the pan and season with garlic powder.
5
Fold the mixture gently with a spatula until the eggs are cooked through and fluffy.
6
Serve immediately topped with the fresh, creamy avocado slices.