Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2.5 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.4g

Fat

10.8g

Carbs

20.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2.5 tbsp Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and sift in the vanilla protein powder to avoid clumps.
2
Vigorously whisk the yogurt and protein powder until the texture is light and completely smooth.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture.
4
Add a layer of half the mixed berries.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the slivered almonds for a toasted, nutty finish.