Name: Homestyle Chicken and Herb Dumplings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Ghee; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 1 tsp Garlic; 1.5 cups Chicken bone broth; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup All-purpose flour; 0.5 tsp Baking powder; 2 tbsp Unsweetened almond milk; 1 tsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast simmered in a velvety herb-infused broth with aromatic vegetables and light, pillowy dumplings for a comforting and soul-warming meal.

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NUTRITION

Protein

48.8g

Fat

12.8g

Carbs

63.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Ghee

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

1 tsp Garlic

1.5 cups Chicken bone broth

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup All-purpose flour

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tsp Fresh parsley

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PREPARATION

1
Heat ghee in a large pot over medium heat and sauté onion, carrots, and celery until softened.
2
Add minced garlic and cook for 1 minute until fragrant.
3
Stir in the diced chicken breast, dried thyme, sea salt, and black pepper.
4
Pour in the chicken bone broth and bring the mixture to a gentle simmer.
5
In a small bowl, whisk together flour and baking powder, then stir in almond milk to form a thick dough.
6
Drop spoonfuls of the dough into the simmering broth, cover the pot, and cook for 10-12 minutes until dumplings are firm.
7
Garnish with fresh parsley before serving.