Name: Baked Salmon with Lemon-Dill Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Olive oil; 0.25 cup Greek yogurt; 1 tbsp Fresh dill; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Dill Sauce

Flaky salmon fillet oven-baked to perfection and topped with a bright, creamy lemon-dill sauce alongside crisp-tender roasted asparagus.

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NUTRITION

Protein

50.1g

Fat

34.1g

Carbs

10.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

0.25 cup Greek yogurt

1 tbsp Fresh dill

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2
Place the salmon fillet and the trimmed asparagus spears on the prepared baking sheet.
3
Drizzle the olive oil over both the salmon and asparagus, then season with half of the sea salt and black pepper.
4
Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
5
While the salmon bakes, whisk together the Greek yogurt, lemon juice, chopped fresh dill, minced garlic, and the remaining salt and pepper in a small bowl.
6
Remove the tray from the oven and serve the salmon immediately, topped generously with the creamy lemon-dill sauce.