Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Silken Tofu; 1.5 teaspoons Chocolate Whey Protein; 1 tablespoon Unsweetened Cocoa Powder; 2 teaspoons Almond Butter; 2 tablespoons Unsweetened Almond Milk; 1/4 teaspoon Vanilla Extract; Liquid monk fruit sweetener to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with rich cocoa and chocolate protein, chilled until set for a decadent, velvet-smooth finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

13.8g

Fat

9.8g

Carbs

7.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Silken Tofu

1.5 teaspoons Chocolate Whey Protein

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Almond Butter

2 tablespoons Unsweetened Almond Milk

1/4 teaspoon Vanilla Extract

Liquid monk fruit sweetener to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Drain the silken tofu and gently pat it dry with a paper towel to remove excess moisture.
2
Place the tofu, chocolate protein powder, cocoa powder, almond butter, almond milk, and vanilla extract into a high-speed blender or food processor.
3
Add a few drops of liquid monk fruit or your preferred zero-calorie sweetener to reach your desired sweetness level.
4
Blend on high for 60 seconds or until the mixture is completely aerated and no lumps remain.
5
Pour the pudding into a small glass jar or ramekin and smooth the top with a spoon.
6
Refrigerate for at least 30 minutes to allow the pudding to set and the chocolate flavors to deepen before serving.