Name: Spicy Gochujang Chicken Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 1.5 tbsp Gochujang; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Honey; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.33 cup Cooked brown rice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 stalk Green onion; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Gochujang Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a bold, spicy gochujang glaze served over nutty brown rice for a vibrant kick.

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NUTRITION

Protein

39.3g

Fat

11.0g

Carbs

50.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

1.5 tbsp Gochujang

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Honey

1 cup Broccoli florets

0.5 cup Red bell pepper

1 clove Garlic

0.5 tsp Fresh ginger

0.33 cup Cooked brown rice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 stalk Green onion

0.5 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the gochujang, tamari, honey, and sesame oil until smooth.
2
Season the cubed chicken breast with sea salt and black pepper.
3
Heat a large non-stick skillet over medium-high heat and add the chicken, searing until golden brown and cooked through.
4
Add the broccoli florets, sliced bell peppers, minced garlic, and grated ginger to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.
5
Pour the gochujang sauce over the chicken and vegetables, tossing constantly for 1 minute until the sauce thickens and coats everything beautifully.
6
Serve the spicy stir-fry over the warm brown rice and garnish with sliced green onions and sesame seeds.