YOUR SOLIN GENERATED RECIPE
Seared Salmon with Lemon Garlic Broccoli and Chickpea Pasta
Pan-seared salmon fillet served over high-protein chickpea pasta and garlicky broccoli, finished with a bright squeeze of zesty lemon.
INGREDIENTS
5 ounces Salmon Fillet
1.5 ounces Chickpea Pasta
1.5 cups Broccoli Florets
1.5 teaspoons Extra Virgin Olive Oil
1 clove Garlic
1 tablespoon Lemon Juice
PREPARATION
Bring a large pot of salted water to a boil and cook the chickpea pasta according to the package instructions until al dente.
While the pasta cooks, heat half of the olive oil in a non-stick skillet over medium-high heat.
Season the salmon fillet with a pinch of salt and pepper, then place it in the skillet skin-side down.
Sear the salmon for 4-5 minutes per side until the exterior is golden and the center is just cooked through.
Remove the salmon from the pan and set aside; add the remaining olive oil and minced garlic to the same pan.
Add the broccoli florets and a splash of water, covering the pan for 2 minutes to steam-sauté until tender-crisp.
Drain the pasta and toss it into the skillet with the broccoli, garlic, and fresh lemon juice.
Serve the pasta and broccoli in a bowl topped with the seared salmon fillet.