Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries, sliced; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

42g

Fat

7.8g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries, sliced

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare the fruit by rinsing the blueberries and slicing the strawberries into bite-sized pieces.
3
In a clear glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.
4
Add a layer of half the blueberries and sliced strawberries over the yogurt.
5
Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.
6
Finish the parfait by topping it with the remaining berries and the slivered almonds for a clean and protein-packed dessert.