Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.3 cups Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 0.7 cup Mixed Berries; 1 tablespoon Chopped Walnuts

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A whipped blend of Greek yogurt and vanilla protein topped with juicy mixed berries and crunchy walnuts for a satisfyingly creamy finish.

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NUTRITION

Protein

52.5g

Fat

8.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.3 cups Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

0.7 cup Mixed Berries

1 tablespoon Chopped Walnuts

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until it becomes light and airy.
3
Stir in a splash of vanilla extract or a drop of liquid monk fruit if additional sweetness is desired.
4
Fold in half of the mixed berries gently to maintain the mousse texture.
5
Transfer the mixture to a chilled serving bowl and top with the remaining berries and chopped walnuts.
6
Place in the refrigerator for fifteen minutes before serving to allow the mousse to set for a firmer consistency.