Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage; 2 cups Baby Spinach; 0.5 medium Avocado; 0.5 cup Sweet Potato; 1 teaspoon Olive Oil

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, served with creamy avocado and roasted sweet potatoes.

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NUTRITION

Protein

32g

Fat

21.1g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

0.5 cup Sweet Potato

1 teaspoon Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and diced sweet potatoes, cooking until the sausage is browned and potatoes are heated through.
3
Toss in the baby spinach and sauté until just wilted.
4
Pour in the egg whites, stirring gently until they are fully set and fluffy.
5
Plate the scramble and top with fresh avocado slices.