NUTRITION

SERVINGS

INGREDIENTS

5.25 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

0.5 tsp toasted sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure maximum crispiness without deep-frying.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared sheet.

• 4

  Roast for 35 to 40 minutes, flipping halfway through, until the skin is golden brown and remarkably crunchy.

• 5

  While wings roast, combine honey, tamari, toasted sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for about 5 minutes until it reduces into a thick, glossy glaze.

• 7

  Transfer the hot wings to a large bowl, pour the glaze over them, and toss until every wing is perfectly coated.

• 8

  Plate the wings and finish with a sprinkle of sesame seeds and fresh green onions for a vibrant pop of color.