Name: High-Protein Yogurt Bowl with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Fresh Raspberries; 0.25 scoop Chocolate Whey Protein Isolate

High-Protein Yogurt Bowl with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Bowl with Cocoa and Chia Seeds

Creamy Greek yogurt whipped with dark cocoa and chia seeds, topped with fresh raspberries for a velvety finish.

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NUTRITION

Protein

33.7g

Fat

6.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Fresh Raspberries

0.25 scoop Chocolate Whey Protein Isolate

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the Greek yogurt, cocoa powder, and chocolate whey protein isolate.
2
Whisk the mixture thoroughly until the texture is smooth and the cocoa is fully integrated.
3
Stir in the chia seeds and allow the bowl to rest for five minutes so the seeds can hydrate.
4
Top with fresh raspberries and serve immediately while chilled.