NUTRITION

SERVINGS

INGREDIENTS

1 large Honeycrisp apple

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

2 tbsp Rolled oats

1 tbsp Chopped walnuts

1 tsp Maple syrup

1 tsp Coconut oil

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 375°F (190°C).

• 2

  Slice the Honeycrisp apple in half vertically and use a spoon or melon baller to remove the core and seeds, creating a small well in the center.

• 3

  In a small mixing bowl, combine the rolled oats, chopped walnuts, maple syrup, melted coconut oil, and 0.25 teaspoon of the ground cinnamon.

• 4

  Place the apple halves cut-side up on a parchment-lined baking sheet and divide the oat crumble mixture evenly into the center of each apple.

• 5

  Bake for 25 to 30 minutes, or until the apple is tender when pierced with a fork and the topping is golden brown.

• 6

  While the apples bake, whisk together the Greek yogurt, vanilla protein powder, vanilla extract, sea salt, and the remaining 0.25 teaspoon of cinnamon until completely smooth.

• 7

  Spread the protein yogurt cream onto a plate or bowl and place the warm baked apple halves directly on top to serve.