Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Extra virgin olive oil; 0.5 cup Yellow onion; 1 cup Red bell pepper; 1 cup Zucchini; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Smoked paprika; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef seared with colorful bell peppers and zucchini in a savory, aromatic spice blend for a satisfyingly sizzled one-pan dinner.

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NUTRITION

Protein

49.9g

Fat

31.9g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 cup Red bell pepper

1 cup Zucchini

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Dried oregano

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PREPARATION

1
Place a large skillet over medium-high heat and add the extra virgin olive oil.
2
Add the ground beef to the hot skillet, breaking it apart with a spatula, and cook until it is browned and no longer pink.
3
Stir in the diced yellow onion and red bell pepper, sautéing for about 4 minutes until the onions become translucent.
4
Add the diced zucchini and minced garlic to the pan, stirring well to combine with the meat and peppers.
5
Season the mixture with sea salt, black pepper, smoked paprika, and dried oregano.
6
Reduce the heat to medium and continue cooking for 5 to 7 minutes until the zucchini is tender but still holds its shape.
7
Remove the skillet from the heat and serve immediately.