Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

333kcal
Protein
31.5g
Fat
20.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

2 tsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Stir in the baby spinach and cook for one minute until wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently until the egg whites are set and fluffy.

  • 6

    Serve immediately topped with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

NUTRITION

333kcal
Protein
31.5g
Fat
20.4g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

2 tsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Stir in the baby spinach and cook for one minute until wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites.

  • 5

    Scramble the mixture gently until the egg whites are set and fluffy.

  • 6

    Serve immediately topped with fresh avocado slices.