Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 125g Mixed Berries; 5g Chia Seeds; 10g Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder creating a light mousse, topped with fresh mixed berries and a sprinkle of crunchy almonds.

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NUTRITION

Protein

40.1g

Fat

8.2g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

125g Mixed Berries

5g Chia Seeds

10g Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to avoid clumping and ensure a smooth texture.
3
Whisk the mixture vigorously for two minutes until it becomes light and airy.
4
Fold in half of the mixed berries gently to maintain the mousse-like consistency.
5
Transfer the mixture to a chilled serving glass or bowl.
6
Top with the remaining berries, chia seeds, and slivered almonds.
7
Chill in the refrigerator for at least 15 minutes before serving to allow the mousse to set properly.