NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup egg whites

0.5 cup sweet potato

0.5 cup red bell pepper

1 cup baby spinach

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes and diced red bell peppers with half of the avocado oil, sea salt, and garlic powder.

• 3

  Spread the vegetables in a single layer and roast for 18 minutes until the sweet potatoes are tender and golden-brown.

• 4

  While the vegetables roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

• 5

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

• 6

  In a medium bowl, whisk together the whole eggs and egg whites until the mixture is well combined.

• 7

  Lower the skillet heat to medium-low and pour the egg mixture over the turkey, stirring gently for a soft scramble.

• 8

  Once the eggs are nearly set, fold in the fresh baby spinach and the roasted vegetables from the oven.

• 9

  Season with black pepper and serve immediately while hot.