NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Self-rising flour

0.75 cup Non-fat Greek yogurt

1 large Egg white

0.5 tsp Garlic powder

0.25 tsp Sea salt

1.25 oz Part-skim mozzarella cheese

1 tbsp Parmesan cheese

1 tsp Dried oregano

0.25 cup Marinara sauce

0.5 tsp Extra virgin olive oil

1 clove Garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the self-rising flour, Greek yogurt, egg white, garlic powder, and sea salt until a shaggy dough forms.

• 3

  Transfer the dough to a lightly floured surface and knead it gently for 1 to 2 minutes until the texture is smooth and elastic.

• 4

  Roll or pat the dough into a rectangle approximately 1/2-inch thick and use a knife or pizza cutter to slice it into 6 even strips.

• 5

  Arrange the strips on the prepared baking sheet, leaving space between each breadstick.

• 6

  In a small dish, combine the olive oil and minced garlic, then brush the mixture evenly over the tops of the dough strips.

• 7

  Sprinkle the shredded mozzarella, parmesan, and dried oregano over the breadsticks.

• 8

  Bake for 12 to 15 minutes or until the cheese is melted and the edges of the breadsticks are a deep golden brown.

• 9

  While the breadsticks bake, gently warm the marinara sauce in a small saucepan or microwave-safe bowl.

• 10

  Serve the hot breadsticks immediately with the warm marinara sauce for dipping.