Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a bright lemon-herb marinade and served alongside charred, snappy asparagus.

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NUTRITION

396kcal
Protein
44.5g
Fat
20.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat to ensure a beautiful sear.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 4

    Brush the salmon and the trimmed asparagus spears generously with the prepared lemon-herb marinade.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy and releases easily from the grates.

  • 6

    Carefully flip the salmon and add the asparagus to the grill, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender with light char marks.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Fresh salmon fillets grilled to flaky perfection with a bright lemon-herb marinade and served alongside charred, snappy asparagus.

NUTRITION

396kcal
Protein
44.5g
Fat
20.5g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Lemon zest

1 tsp Minced garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat to ensure a beautiful sear.

  • 2

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, and dried oregano to create the marinade.

  • 3

    Pat the salmon fillet dry with a paper towel and season both sides evenly with sea salt and black pepper.

  • 4

    Brush the salmon and the trimmed asparagus spears generously with the prepared lemon-herb marinade.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes until the skin is crispy and releases easily from the grates.

  • 6

    Carefully flip the salmon and add the asparagus to the grill, cooking both for another 3-4 minutes until the salmon is flaky and the asparagus is tender with light char marks.

  • 7

    Remove from heat and garnish with fresh chopped parsley before serving.