Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Toasted Slivered Almonds; 1 teaspoon Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

42g

Fat

9.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Toasted Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the vanilla yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with toasted slivered almonds and chia seeds for a satisfyingly nutty crunch.