Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside oven-roasted broccoli florets for a satisfying crunch.

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NUTRITION

288kcal
Protein
47.7g
Fat
5.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces boneless skinless chicken breast

2 cups fresh broccoli florets

0.5 teaspoon extra virgin olive oil

1 tablespoon fresh lemon juice

Pinch of sea salt and black pepper

0.5 teaspoon garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with olive oil, half of the lemon juice, and a pinch of salt and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining lemon juice.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 3 minutes before slicing and serving alongside the roasted broccoli.

Grilled Chicken Breast with Roasted Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lemon

Tender chicken breast grilled with zesty lemon and garlic, served alongside oven-roasted broccoli florets for a satisfying crunch.

NUTRITION

288kcal
Protein
47.7g
Fat
5.3g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces boneless skinless chicken breast

2 cups fresh broccoli florets

0.5 teaspoon extra virgin olive oil

1 tablespoon fresh lemon juice

Pinch of sea salt and black pepper

0.5 teaspoon garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with olive oil, half of the lemon juice, and a pinch of salt and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with garlic powder, salt, pepper, and the remaining lemon juice.

  • 5

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 3 minutes before slicing and serving alongside the roasted broccoli.