NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.5 cup tomato puree

1 tsp avocado oil

0.5 cup yellow onion

1 cup fresh spinach

1 tsp fresh ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.5 tsp ground cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp lemon juice

PREPARATION

• 1

  Dice the chicken breast into bite-sized pieces and finely chop the onion, garlic, and ginger.

• 2

  Heat the avocado oil in a large skillet over medium heat.

• 3

  Add the diced onion and sauté for 3-4 minutes until translucent.

• 4

  Stir in the garlic and ginger, cooking for another 60 seconds until fragrant.

• 5

  Add the chicken pieces to the skillet and cook until browned on all sides, about 5 minutes.

• 6

  Stir in the garam masala, turmeric, cumin, sea salt, and black pepper, coating the chicken evenly.

• 7

  Pour in the tomato puree and add the rinsed chickpeas, stirring to combine.

• 8

  Reduce heat to low, cover, and simmer for 10 minutes to allow the flavors to meld.

• 9

  Stir in the fresh spinach and cook just until wilted.

• 10

  Finish with a squeeze of fresh lemon juice and garnish with chopped cilantro before serving.