Name: Hearty Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 clove Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Smoked paprika

Hearty Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef Skillet with Vegetables

Sautéed lean ground beef and colorful garden vegetables are pan-seared until tender and infused with aromatic herbs for a savory, satisfying meal.

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NUTRITION

Protein

49.6g

Fat

32.9g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned.
3
Stir in the diced yellow onion, red bell pepper, and zucchini, and continue to sauté until the vegetables are tender-crisp.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the mixture.
5
Sauté for an additional 2 to 3 minutes until the garlic is fragrant and the beef is fully cooked through.
6
Remove from heat and serve immediately while hot.