Name: Sourdough Turkey Bacon and Egg Power Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice sourdough bread; 4 slice turkey bacon; 1 large egg; 0.5 cup egg whites; 0.13 whole avocado; 1 cup arugula; 0 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Sourdough Turkey Bacon and Egg Power Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sourdough Turkey Bacon and Egg Power Sandwich

Toasted sourdough slices layered with crispy turkey bacon and fluffy protein-packed eggs, topped with creamy avocado and peppery arugula.

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NUTRITION

Protein

40.3g

Fat

26.9g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

1 slice sourdough bread

4 slice turkey bacon

1 large egg

0.5 cup egg whites

0.13 whole avocado

1 cup arugula

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place the turkey bacon in a skillet over medium heat and cook until the edges are golden and crispy.
2
Whisk the whole egg and egg whites together in a small bowl until well combined.
3
Heat the olive oil in a non-stick pan over medium-low heat and pour in the egg mixture, stirring gently for a soft scramble.
4
Toast the sourdough slices until they are firm and lightly browned.
5
Spread the mashed avocado onto one slice of toast and season with the sea salt and black pepper.
6
Layer the scrambled eggs, crispy turkey bacon, and fresh arugula onto the bread, then top with the second slice of sourdough.