Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant peppers scrambled with fluffy egg whites and topped with creamy avocado for a protein-packed start.

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NUTRITION

494kcal
Protein
54.4g
Fat
24g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

0.75 cup Liquid egg whites

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the diced bell pepper and red onion, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture with sea salt, black pepper, and garlic powder.

  • 5

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly until the eggs are set and fluffy.

  • 6

    Fold in the baby spinach and cook for 1 minute until just wilted.

  • 7

    Transfer to a plate and top with the sliced avocado before serving.

Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Grand Slam Breakfast Skillet

Sautéed lean turkey and vibrant peppers scrambled with fluffy egg whites and topped with creamy avocado for a protein-packed start.

NUTRITION

494kcal
Protein
54.4g
Fat
24g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

0.75 cup Liquid egg whites

0.5 cup Bell pepper

0.25 cup Red onion

1 cup Fresh baby spinach

1 tsp Extra virgin olive oil

0.25 whole Avocado

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the diced bell pepper and red onion, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    Season the mixture with sea salt, black pepper, and garlic powder.

  • 5

    Lower the heat to medium and pour in the liquid egg whites, stirring constantly until the eggs are set and fluffy.

  • 6

    Fold in the baby spinach and cook for 1 minute until just wilted.

  • 7

    Transfer to a plate and top with the sliced avocado before serving.