Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single sheet pan with a zesty lemon-herb glaze for a bright and savory finish.

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NUTRITION

544kcal
Protein
54.5g
Fat
20.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

4 oz Baby potatoes

1 cup Broccoli florets

1 cup Bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup and no-stick roasting.

  • 2

    Dice the chicken breast into bite-sized cubes and halve the baby potatoes so they cook quickly and reach a tender consistency.

  • 3

    Place the chicken, potatoes, broccoli florets, and sliced bell peppers onto the sheet pan in a single even layer.

  • 4

    Drizzle the olive oil over the ingredients and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until well-coated, then roast for 18 to 22 minutes until the chicken is cooked through.

  • 6

    Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavor profile before serving or portioning for the week.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Tender chicken breast and vibrant vegetables roasted on a single sheet pan with a zesty lemon-herb glaze for a bright and savory finish.

NUTRITION

544kcal
Protein
54.5g
Fat
20.1g
Carbs
38.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

4 oz Baby potatoes

1 cup Broccoli florets

1 cup Bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup and no-stick roasting.

  • 2

    Dice the chicken breast into bite-sized cubes and halve the baby potatoes so they cook quickly and reach a tender consistency.

  • 3

    Place the chicken, potatoes, broccoli florets, and sliced bell peppers onto the sheet pan in a single even layer.

  • 4

    Drizzle the olive oil over the ingredients and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until well-coated, then roast for 18 to 22 minutes until the chicken is cooked through.

  • 6

    Remove from the oven and immediately drizzle with fresh lemon juice to brighten the flavor profile before serving or portioning for the week.