Name: Teriyaki Glazed Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup broccoli florets; 0.5 cup cauliflower rice; 2 tbsp coconut aminos; 1 tsp honey; 0.5 tsp fresh ginger; 1 clove garlic; 1 tsp toasted sesame oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served over a bed of light cauliflower rice and vibrant steamed broccoli.

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NUTRITION

Protein

44.4g

Fat

17.6g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup broccoli florets

0.5 cup cauliflower rice

2 tbsp coconut aminos

1 tsp honey

0.5 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Whisk coconut aminos, honey, grated ginger, and minced garlic in a small bowl to create the glaze.
2
Season the salmon fillet evenly with sea salt and black pepper.
3
Heat toasted sesame oil in a large skillet over medium-high heat.
4
Sear the salmon skin-side up for 4 minutes, then flip and cook for another 3-4 minutes.
5
Pour the glaze into the pan during the final 2 minutes, spooning the bubbling sauce over the fish until it becomes sticky.
6
Steam the broccoli florets and cauliflower rice in a separate basket until they are fork-tender.
7
Plate the salmon over the cauliflower rice and broccoli, drizzling with the reduced pan sauce.
8
Top with sesame seeds and sliced green onions for a bright, crunchy finish.