Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 0.15 cup Sliced Almonds; 1 tsp Vanilla Extract

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh mixed berries and topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

38.2g

Fat

8.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.15 cup Sliced Almonds

1 tsp Vanilla Extract

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla extract in a small bowl until the mixture is completely smooth.
2
Place the sliced almonds in a small skillet over medium heat and toast them for two to three minutes until they are golden and fragrant.
3
Begin assembling the parfait by spooning half of the yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of half of the mixed berries directly over the yogurt.
5
Repeat the layers with the remaining yogurt and the rest of the berries.
6
Finish the dish by sprinkling the toasted almond slices over the top for a satisfying texture.