Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Romaine lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 0.5 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt (0% fat); 1 tbsp Unsweetened ketchup; 1 tsp Yellow mustard; 1 tsp Pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with garlic and onion, served over a crisp bed of shredded lettuce with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

54.4g

Fat

25.7g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Romaine lettuce

0.25 cup White onion

0.25 cup Dill pickles

0.5 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt (0% fat)

1 tbsp Unsweetened ketchup

1 tsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked through and no longer pink.
2
Season the beef with the sea salt, black pepper, and garlic powder, then remove from heat.
3
In a small bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, pickle juice, and smoked paprika to create the special sauce.
4
Prepare the base by placing the shredded romaine lettuce in a large bowl.
5
Top the lettuce with the seasoned ground beef, diced white onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the creamy special sauce over the bowl and serve immediately.