Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

Whipped low-fat cottage cheese blended with dark cocoa and a hint of vanilla, topped with buttery toasted almonds.

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NUTRITION

227kcal
Protein
30.7g
Fat
7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Slivered Almonds

1 tbsp Monk Fruit Sweetener

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the unsweetened cocoa powder, monk fruit sweetener, and vanilla extract to the blender.

  • 3

    Process on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared into a silky mousse texture.

  • 4

    Taste and adjust sweetness if necessary by adding a tiny bit more monk fruit.

  • 5

    Transfer the mousse to a small serving bowl or ramekin.

  • 6

    In a small dry pan over medium heat, lightly toast the slivered almonds for 2 minutes until fragrant and golden.

  • 7

    Sprinkle the toasted almonds over the top of the mousse and serve immediately or chill for 30 minutes for a firmer set.

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Cocoa and Almonds

Whipped low-fat cottage cheese blended with dark cocoa and a hint of vanilla, topped with buttery toasted almonds.

NUTRITION

227kcal
Protein
30.7g
Fat
7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (1%)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Slivered Almonds

1 tbsp Monk Fruit Sweetener

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Place the low-fat cottage cheese into a high-speed blender or food processor.

  • 2

    Add the unsweetened cocoa powder, monk fruit sweetener, and vanilla extract to the blender.

  • 3

    Process on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared into a silky mousse texture.

  • 4

    Taste and adjust sweetness if necessary by adding a tiny bit more monk fruit.

  • 5

    Transfer the mousse to a small serving bowl or ramekin.

  • 6

    In a small dry pan over medium heat, lightly toast the slivered almonds for 2 minutes until fragrant and golden.

  • 7

    Sprinkle the toasted almonds over the top of the mousse and serve immediately or chill for 30 minutes for a firmer set.