Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over a fluffy rice blend with crisp pickled vegetables and a silky sunny-side-up egg.

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NUTRITION

507kcal
Protein
45.6g
Fat
24.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

1 large egg

0.25 cup cooked brown rice

0.5 cup cauliflower rice

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 cup cucumber

0.25 cup carrots

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onions

0.5 tsp sesame seeds

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, minced garlic, and grated fresh ginger.

  • 2

    Heat a large skillet over medium-high heat and brown the ground beef until fully cooked, breaking it into small crumbles.

  • 3

    Pour the coconut amino sauce over the beef and stir for 2 minutes until the glaze is thick and glossy.

  • 4

    In a separate pan, lightly sauté the cauliflower rice with the cooked brown rice and a pinch of sea salt until heated through.

  • 5

    Toss the thinly sliced cucumbers and shredded carrots with rice vinegar in a small bowl to create a quick pickle.

  • 6

    Wipe the skillet and fry the egg in toasted sesame oil until the whites are set but the yolk remains runny.

  • 7

    Assemble the bowl by layering the rice blend, the savory glazed beef, and the pickled vegetables.

  • 8

    Top with the fried egg and garnish with sliced green onions and toasted sesame seeds.

Korean Beef Bulgogi Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Korean Beef Bulgogi Bowl

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean ground beef glazed in a savory ginger-garlic sauce, served over a fluffy rice blend with crisp pickled vegetables and a silky sunny-side-up egg.

NUTRITION

507kcal
Protein
45.6g
Fat
24.6g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

6 oz 93% Lean ground beef

1 large egg

0.25 cup cooked brown rice

0.5 cup cauliflower rice

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp fresh ginger

1 clove garlic

0.5 cup cucumber

0.25 cup carrots

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp green onions

0.5 tsp sesame seeds

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, minced garlic, and grated fresh ginger.

  • 2

    Heat a large skillet over medium-high heat and brown the ground beef until fully cooked, breaking it into small crumbles.

  • 3

    Pour the coconut amino sauce over the beef and stir for 2 minutes until the glaze is thick and glossy.

  • 4

    In a separate pan, lightly sauté the cauliflower rice with the cooked brown rice and a pinch of sea salt until heated through.

  • 5

    Toss the thinly sliced cucumbers and shredded carrots with rice vinegar in a small bowl to create a quick pickle.

  • 6

    Wipe the skillet and fry the egg in toasted sesame oil until the whites are set but the yolk remains runny.

  • 7

    Assemble the bowl by layering the rice blend, the savory glazed beef, and the pickled vegetables.

  • 8

    Top with the fried egg and garnish with sliced green onions and toasted sesame seeds.