Name: Baked Garlic Dijon Salmon with Roasted Asparagus and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 ounces Wild Atlantic Salmon; 1 cup Asparagus spears, trimmed; 1/3 cup Canned Chickpeas, rinsed and dried; 1 tablespoon Dijon Mustard; 1 teaspoon Avocado Oil; 1 clove Garlic, minced

Baked Garlic Dijon Salmon with Roasted Asparagus and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Garlic Dijon Salmon with Roasted Asparagus and Chickpeas

Salmon fillets brushed with a zesty garlic-Dijon glaze and roasted alongside crisp asparagus and chickpeas for a savory, golden-brown finish.

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NUTRITION

Protein

52.5g

Fat

21.2g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

6.2 ounces Wild Atlantic Salmon

1 cup Asparagus spears, trimmed

1/3 cup Canned Chickpeas, rinsed and dried

1 tablespoon Dijon Mustard

1 teaspoon Avocado Oil

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
In a small bowl, combine the Dijon mustard and minced garlic with a pinch of black pepper to create the glaze.
3
Place the salmon fillet on the prepared baking sheet and spread the garlic-Dijon mixture evenly over the top.
4
Arrange the asparagus and chickpeas on the remaining space of the baking sheet, drizzling them with avocado oil and tossing to coat.
5
Bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork and the vegetables are tender.
6
Remove from the oven and serve immediately, optionally finishing with a squeeze of fresh lemon juice.