Name: Matcha Peach Mint Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Frozen banana; 1 cup Frozen peach slices; 1.5 scoops Vanilla protein powder; 1 tsp Matcha green tea powder; 6 leaves Fresh mint leaves; 1 cup Unsweetened almond milk; 1 tbsp Hemp hearts; 0.25 tsp Vanilla extract; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Matcha Peach Mint Protein Smoothie

Frozen peaches and banana blended with earthy matcha and aromatic mint for a creamy, nutrient-dense smoothie that tastes incredibly refreshing.

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NUTRITION

Protein

46.0g

Fat

8.9g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Frozen banana

1 cup Frozen peach slices

1.5 scoops Vanilla protein powder

1 tsp Matcha green tea powder

6 leaves Fresh mint leaves

1 cup Unsweetened almond milk

1 tbsp Hemp hearts

0.25 tsp Vanilla extract

0.5 cup Water

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PREPARATION

1
Pour the unsweetened almond milk and water into the base of a high-speed blender.
2
Add the vanilla protein powder, matcha powder, hemp hearts, and vanilla extract to the liquid.
3
Add the frozen banana, frozen peach slices, and fresh mint leaves on top.
4
Secure the lid and blend on high for 45 to 60 seconds until the consistency is thick and perfectly smooth.
5
Pour into a chilled glass and serve immediately while cold.