Name: High-Protein Yogurt Bowl with Sliced Banana and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1/2 medium Banana, sliced; 2 teaspoons Chia Seeds; 1/2 cup Strawberries, sliced

High-Protein Yogurt Bowl with Sliced Banana and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Yogurt Bowl with Sliced Banana and Chia Seeds

Whipped non-fat Greek yogurt mixed with vanilla protein and topped with fresh banana and strawberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

34.6g

Fat

3.5g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1/2 medium Banana, sliced

2 teaspoons Chia Seeds

1/2 cup Strawberries, sliced

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
Slice the banana and strawberries into thin, uniform pieces.
4
Layer the sliced banana and strawberries over the top of the protein-infused yogurt.
5
Garnish the bowl by sprinkling the chia seeds evenly over the fruit for a satisfying crunch.