Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.5 tbsp Extra virgin olive oil; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices, served over fluffy brown rice with a crisp cucumber salad and a drizzle of creamy tahini sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.9g

Fat

18.5g

Carbs

40.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.5 tbsp Extra virgin olive oil

0.5 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the cumin, coriander, turmeric, paprika, sea salt, and black pepper.
2
Slice the chicken breast into thin strips and toss with the spice blend until evenly coated.
3
Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.
5
In a small jar, whisk the tahini with lemon juice and a splash of water until it reaches a smooth, pourable consistency.
6
Place the warm brown rice in a bowl, top with the spiced chicken and fresh vegetables, and finish with the creamy tahini drizzle.