Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside crispy turkey bacon and sprouted grain toast.

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NUTRITION

452kcal
Protein
32.8g
Fat
23.4g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

2 teaspoons Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    Add the remaining teaspoon of olive oil and the fresh spinach to the pan, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread and top it with sliced avocado.

  • 6

    Plate the scrambled eggs and turkey bacon, then sprinkle everything bagel seasoning over the entire dish before serving.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served alongside crispy turkey bacon and sprouted grain toast.

NUTRITION

452kcal
Protein
32.8g
Fat
23.4g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

2 teaspoons Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon to the skillet and cook until browned and crispy, then remove and set aside.

  • 3

    Add the remaining teaspoon of olive oil and the fresh spinach to the pan, sautéing until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set and opaque.

  • 5

    While the eggs cook, toast the sprouted grain bread and top it with sliced avocado.

  • 6

    Plate the scrambled eggs and turkey bacon, then sprinkle everything bagel seasoning over the entire dish before serving.