Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy whipped Greek yogurt mousse folded with vanilla protein, topped with a vibrant medley of fresh berries and nutty hemp hearts.

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NUTRITION

Protein

41.7g

Fat

6.5g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla protein powder into the yogurt to avoid clumps.
3
Add the vanilla extract and honey to the bowl.
4
Using a whisk or an electric hand mixer, whip the mixture for 1-2 minutes until it becomes light and fluffy.
5
Gently fold in half of the mixed berries using a spatula.
6
Transfer the mousse to a serving bowl or glass.
7
Top with the remaining berries and sprinkle with the hemp hearts for a satisfying crunch.