Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 3 links Turkey Sausage; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 0.25 medium Avocado; 1 teaspoon Everything Bagel Seasoning

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a dash of everything bagel seasoning and creamy avocado.

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NUTRITION

Protein

34.6g

Fat

23.6g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.25 medium Avocado

1 teaspoon Everything Bagel Seasoning

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and cook until browned and heated through.
3
Toss in the fresh spinach and sauté until just wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Transfer to a plate and top with fresh avocado slices and everything bagel seasoning.