Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder create a light, airy base topped with vibrant mixed berries and chia seeds for a satisfying, velvety finish.

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NUTRITION

Protein

45.7g

Fat

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Use a whisk or hand mixer to beat the mixture for 1-2 minutes until it becomes light and fluffy.
3
Fold in the chia seeds gently to maintain the airy texture.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the fresh mixed berries and serve immediately or chill for 30 minutes for a firmer set.