Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 10g Crushed Walnuts; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A whipped Greek yogurt mousse folded with vanilla protein and fresh raspberries, finished with a sprinkle of buttery crushed walnuts.

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NUTRITION

Protein

35.2g

Fat

6.9g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

10g Crushed Walnuts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for approximately 2 minutes until the texture becomes light and airy.
3
Take half of the fresh raspberries and gently fold them into the yogurt mixture, pressing slightly to release a bit of juice for natural color.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top with the remaining whole raspberries and the crushed walnuts for added texture.
6
Refrigerate for at least 10 minutes before serving to allow the mousse to set.