Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

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NUTRITION

293kcal
Protein
29.3g
Fat
16.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    While the spinach cooks, whisk the egg whites in a small bowl until slightly frothy.

  • 6

    Pour the egg whites into the skillet with the spinach and reduce the heat to medium-low.

  • 7

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 8

    Stir the chopped turkey bacon back into the scramble.

  • 9

    Plate the scramble immediately and serve with the sliced avocado on the side.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and crispy turkey bacon, served with a side of creamy sliced avocado.

NUTRITION

293kcal
Protein
29.3g
Fat
16.3g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the bacon until it reaches your desired level of crispness, then remove from the pan and chop into bite-sized pieces.

  • 3

    Wipe the skillet clean and add the extra virgin olive oil over medium heat.

  • 4

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 5

    While the spinach cooks, whisk the egg whites in a small bowl until slightly frothy.

  • 6

    Pour the egg whites into the skillet with the spinach and reduce the heat to medium-low.

  • 7

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 8

    Stir the chopped turkey bacon back into the scramble.

  • 9

    Plate the scramble immediately and serve with the sliced avocado on the side.