NUTRITION

SERVINGS

INGREDIENTS

6 oz Top sirloin steak

1 tbsp Extra virgin olive oil

1 bunch Asparagus

2 cloves Garlic

1 tbsp Lemon juice

0.5 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Trim the woody ends off the asparagus spears and place them on the prepared baking sheet.

• 3

  Drizzle 0.5 tablespoon of olive oil over the asparagus and toss with half of the sea salt and black pepper.

• 4

  Roast the asparagus for 12 to 15 minutes until tender and slightly charred at the tips.

• 5

  While the asparagus roasts, pat the sirloin steak dry with paper towels and season both sides with the remaining salt and pepper.

• 6

  Heat the remaining 0.5 tablespoon of olive oil in a cast-iron skillet over medium-high heat until shimmering.

• 7

  Place the steak in the hot skillet and sear for 4 to 5 minutes per side for medium-rare, or until it reaches your desired doneness.

• 8

  Add the minced garlic to the pan during the last minute of searing, tossing it in the pan juices to prevent burning.

• 9

  Remove the steak from the skillet and let it rest on a cutting board for 5 minutes before slicing against the grain.

• 10

  Arrange the sliced steak and roasted asparagus on a plate, then drizzle with fresh lemon juice before serving.