Name: Roast Beef Sandwich with Garden Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz roast beef; 2 slice sprouted grain bread; 2 tbsp plain Greek yogurt; 1 tsp prepared horseradish; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 leaf romaine lettuce; 2 slice tomato; 4 slice cucumber; 2 slice red onion; 1 tsp Dijon mustard

Roast Beef Sandwich with Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roast Beef Sandwich with Garden Vegetables

Sliced lean roast beef layered on toasted sprouted grain bread with crisp garden vegetables and a zesty Greek yogurt horseradish spread.

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NUTRITION

Protein

47.4g

Fat

19.9g

Carbs

44.0g

SERVINGS

1 serving

INGREDIENTS

6 oz roast beef

2 slice sprouted grain bread

2 tbsp plain Greek yogurt

1 tsp prepared horseradish

0.25 tsp sea salt

0.25 tsp black pepper

2 leaf romaine lettuce

2 slice tomato

4 slice cucumber

2 slice red onion

1 tsp Dijon mustard

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PREPARATION

1
Lightly toast the sprouted grain bread slices until golden brown.
2
In a small bowl, whisk together the Greek yogurt, prepared horseradish, sea salt, and black pepper to create the zesty spread.
3
Spread the Dijon mustard evenly over one slice of the toasted bread.
4
Spread the prepared yogurt-horseradish mixture over the other slice of bread.
5
Layer the romaine lettuce, tomato slices, cucumber slices, and red onion on the bottom slice of bread.
6
Fold the lean roast beef slices and pile them high on top of the vegetables.
7
Place the remaining slice of bread on top, press down gently, and slice the sandwich diagonally before serving.