NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef 93% lean

0.5 large Egg

0.5 tbsp Almond flour

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

2 tbsp Tomato paste

1 tsp Apple cider vinegar

0 tsp Honey

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking sheet or loaf pan with parchment paper.

• 2

  Finely dice the yellow onion and green bell pepper, and mince the garlic clove.

• 3

  In a large mixing bowl, combine the ground beef, egg, almond flour, diced onion, diced pepper, minced garlic, sea salt, black pepper, and dried oregano.

• 4

  Gently mix the ingredients with your hands until just incorporated, being careful not to over-compress the meat.

• 5

  Shape the mixture into a uniform loaf on the prepared baking sheet or press it into the loaf pan.

• 6

  In a small bowl, whisk together the tomato paste, apple cider vinegar, and honey to create a smooth glaze.

• 7

  Spread the tomato glaze evenly over the top and sides of the meatloaf using a spoon or brush.

• 8

  Bake for 35 to 40 minutes, or until the internal temperature reaches 160°F.

• 9

  Remove from the oven and let the meatloaf rest for 10 minutes before slicing to allow the juices to redistribute.