Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 150g Mixed Berries; 10g Shelled Hemp Hearts; 10g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy sliced almonds.

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NUTRITION

Protein

37.1g

Fat

11.2g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Shelled Hemp Hearts

10g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is light and completely smooth.
2
Rinse the mixed berries and slice any larger pieces so they are uniform in size.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt.
4
Top the yogurt with half of the fresh berries and a small sprinkle of hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with the remaining hemp hearts and sliced almonds for a satisfyingly crunchy finish.