Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt swirled with vanilla protein and fresh mixed berries, topped with hemp hearts and toasted almond slivers.

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NUTRITION

333kcal
Protein
41.4g
Fat
8.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1/4 tsp Vanilla Extract

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PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt, vanilla protein powder, and vanilla extract until smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clear glass or jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Layered non-fat Greek yogurt swirled with vanilla protein and fresh mixed berries, topped with hemp hearts and toasted almond slivers.

NUTRITION

333kcal
Protein
41.4g
Fat
8.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1/4 tsp Vanilla Extract

PREPARATION

  • 1

    In a small bowl, whisk the Greek yogurt, vanilla protein powder, and vanilla extract until smooth and creamy.

  • 2

    Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.

  • 3

    In a clear glass or jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add half of the mixed berries over the yogurt layer.

  • 5

    Repeat with the remaining yogurt mixture and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and sliced almonds over the top for a satisfying crunch.