Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1.5 tablespoons Natural Almond Butter; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Layered nonfat Greek yogurt whipped with vanilla protein and fresh mixed berries, topped with a drizzle of silky almond butter.

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NUTRITION

Protein

43.5g

Fat

16.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Natural Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Select a clean glass or mason jar for assembly.
3
Spoon half of the protein-yogurt mixture into the bottom of the glass.
4
Add a layer of half the fresh mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt mixture and then the rest of the berries.
6
Drizzle the almond butter over the top layer of berries.
7
Finish by sprinkling the chia seeds over the parfait for added texture.
8
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.